The Postpartum Recovery Band
The Postpartum Recovery Band
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Benefits & Features
Benefits & Features
- Reduce Postpartum Swelling: Gentle compression reduces swelling giving your abdominal muscles room to heal.
- Support Your Core & Back: Say hello to comfortable, adjustable support that takes the edge off postpartum discomfort.
- Customizable Compression: Our band utilizes two layers of elastic velcro wraps to enable more targeted compression and adjustability.
- Hides under Clothes: Stretchy yet lightly structured, our Belly Band tucks away under clothing for a more discreet look.
- Boost your Confidence: Feeling secure and supported from the inside out? Yes, please!
Pick Your Size
Pick Your Size
If you are currently pregnant or have already given birth, we recommend choosing based on your pre-pregnancy dress size. For example, you will need a S/M if you usually wear a US size 8–12.
Fabric & Care
Fabric & Care
- Fabric: OEKO-TEK Standard 100 certified 50% Microfiber, 25% Bamboo Nylon, 25% Rubber
- Care: Hand wash in cold water. Hang to dry.
Shipping & Returns
Shipping & Returns
Shipping & Tracking
Orders are processed within 24-48 hours before shipment. Once dispatched, standard delivery within the US takes 5-8 business days. We also offer Express 2-Day Shipping for faster delivery.
Your tracking number will be emailed when your order is shipped by Fourth Haus.
Refunds & Exchange
We are dedicated to providing exceptional customer service and are here to help with any pre- or post-purchase questions.
What can be returned?
We offer exchanges and refunds on any unopened and unused items within 28 days of purchase.
Please note: Due to hygiene reasons, once opened, personal items like our Belly Bands cannot be returned or exchanged. This ensures all customers receive brand-new garments with every purchase.
Postpartum Recovery Band Size Chart
Heal with Comfort
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Comfortable Support
Soothe your post-baby body with gentle compression
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Confidence Boost
Regain control and confidence in your body after childbirth
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Empowered Healing
Take charge of your recovery with comfort
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Self-Care Made Easy
Focus on your well-being with simple support
The Fourth Haus Difference
Got Questions about belly bands? We've got answers!
FAQs
Why should I wear a Belly Band?
Wearing a Belly Band after giving birth offers numerous benefits, including:
- Reducing swelling and supporting your belly, waist, and hips
- Easing lower back pain
- Providing comfort and relieving incision pain after a C-section
- Supporting core activation by compressing and holding the abdomen together
- Promoting mobility
- Assisting in the healing of Diastasis Recti (abdominal separation)
- Aiding in pelvic floor recovery
When should I use a Belly Band?
Most moms can start wearing a Belly Band immediately after delivery and continue through their fourth trimester (up to 3 months postpartum). However, we always recommend consulting with your doctor to ensure it fits within your postpartum care plan.
Can I use a Belly Band after a C-Section?
Absolutely!
Belly Bands are beneficial for recovery after major abdominal surgery, including C-sections. They offer external support to the abdominal muscles and the surgical incision, helping to reduce pain and speed up healing.
Generally, it's best to start wearing a Belly Band a few days post-surgery, initially for short periods (1-2 hours), and gradually increasing the duration as you feel comfortable. As always, we recommend consulting with your doctor to ensure it aligns with your postpartum care plan.
How should I wear a Belly Band?
We suggest wearing a Belly Band for a minimum of 4-6 hours per day, with the option to wear it for longer periods, including day and night. Most find its best to use when moving to aid in your mobility.
The ideal fit is snug, exerting consistent pressure on the stomach and top of the hips, while ensuring no impact on breathing, circulation, or discomfort to your ribs. If any discomfort arises, remove the band and consult your doctor.
Do I need both a Pregnancy Support Band and Postpartum Belly Band?
If you're still pregnant, we highly recommend our bands for extra support during pregnancy and postpartum! As moms ourselves, we've found that each band serves a unique purpose depending on your stage. Our goal is to provide a one-stop-shop for high-quality bands, designed by real moms who actually use these products.